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In a previous post we covered the similarities between photonic energy and sunlight. In this post I'd like to cover the fact that we statistically are seeing less sunlight on a daily, monthly, and yearly basis.
We can walk outside and see there's more cloud coverage than what we had when I was a child which was more than 30 years ago. But let's not get caught up on me. Let's focus on the various studies and reports that have highlighted a trend of reduced sunlight exposure among populations. These studies say urban areas and individuals with sedentary lifestyles are more prone to seeing less sunlight.
Let's get acclimated with these key statistics and findings related to this phenomenon because our bodies need sunlight:
Decreased Outdoor Activity: A significant portion of the population spends more time indoors due to lifestyle changes, work-from-home arrangements, and increased screen time. For instance, surveys indicate that adults spend approximately 90% of their time indoors, which drastically limits their exposure to natural sunlight. Unfortunately those who are spending more time indoors are also more prone to negative health effects related to these technological devices.
Vitamin D Deficiency Rates: According to the National Health and Nutrition Examination Survey (NHANES), about 41% of adults in the United States are considered vitamin D deficient. I've even seen TikTokers rave on about their many health issues due to a lack of vitamin D. This deficiency is often linked to insufficient sun exposure, as the body synthesizes vitamin D primarily through skin contact with UVB rays from sunlight. A vitamin D deficiency can lead to:
People who live in Urban environments see less sunlight exposure due to factors such as high-rise buildings blocking direct sunlight and increased pollution levels that can obscure sunlight. Unfortunately the impact of climate change mitigation is much higher than most imagine. It would be nice to see studies going into details from that perspective. Needless-to-say, these studies have shown that people living in urban areas get up to 30% less sunlight compared to those in rural settings.
Of course seasonal changes also affect sunlight exposure. During winter months, especially in higher latitudes, individuals may experience significantly reduced UV radiation levels—sometimes by as much as 50% or more compared to summer months.
As previously mentioned, there are plenty of health Consequences to be aware of.
Dr. Ruscio published, "Signs of a Vitamin D deficiency" going into details regarding the statistics. His findings say that more than 66% of the population are experiencing Vitamin D deficiencies. Fatigue, depression, foggy head, and muscle spasms aren't fun. But somehow they're becoming a societal norm?!
Friends, there is an increased rate of autoimmune diseases and mood disorders such as seasonal affective disorder (SAD) among all of us. Research has indicated that regions with lower average sun exposure correlate with higher incidences of these conditions. This is why it's important to me. Having experienced a lack of Vitamin D over the last 10 years has caused me tremendous pain and my quality of life decreased dramatically.
Oddly there are public awareness campaigns emphasizing the need to avoid sun exposure due to skin cancer risks. This has led to far too many individuals limiting their outdoor activities even further. While unnecessary fear of the sun may be the most important contributing factor to low vitamin D levels some people simply can't jump over that mental hurdle just that quick and easy.
This is why I found a solution for you and I! Thinking there has to be a way to combat this I did some research and what I found was simply amazing!
Let's briefly cover this.
Healthy supplements are a unique way to combat these problems. However so, the best way is through sun-exposure. If you're one of the millions of hard working citizens of the world this may not be a possibility for you. I know plenty of Americans that work in the office all day. Sun-bathing simply isn't an option for them. So what can they do to combat this problem?
Firstly your diet should reflect the need to supplement. You can incorporate foods rich in Vitamin D such as:
Using supplements such as Vitamin D3.
Choose supplements containing vitamin D3 (cholecalciferol), as studies suggest it is more effective at raising blood levels compared to vitamin D2 (ergocalciferol).
Using wave mats, or light therapy devices, can be an effective way to combat the effects of lack of sun exposure. These devices often use LED lights to simulate sunlight, which can help boost your mood and energy levels, and even support vitamin D production.
People who use these amazing mats are experiencing less pain, better quality of life, better moods, energy boosts, and vitamin D production!
Yep, you heard that right. Light therapy devices can help your body synthesize this essential nutrient!
If you would like to learn more about the amazing products that's changing people's lives. You need to click here sign up for an account and go to the "Learning Center" to learn more immediately. Listen, knock off devices are flooding the internet and shopping centers. You want to ensure you're getting the best quality for the best price and with a 5 year warranty this product line isn't one to overlook. Do your due diligence and ACT NOW.
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As always, it's a good idea to consult with a healthcare provider before starting any new treatment, especially if you have underlying health conditions. However, looking into this product line first will enable you to speak with your qualified professional from an educated standpoint.
Have you tried using a light therapy device before? How did it work for you? We would love to hear from you. You're light is necessary in the world!
RESOURCES:
Photonic Energy has similarities to sunlight. Can you guess what they are? By the time you are done with this lesson you will have a detailed understanding.
Photonic energy refers to the energy carried by photons, which are elementary particles of light. This form of energy is fundamental to various processes in nature and technology, including photosynthesis, solar power generation, and optical communications. To understand how photonic energy is similar to being in the sun, we can break down the explanation into several key components.
1. Nature of Photons
Photons are massless particles that travel at the speed of light. They are responsible for electromagnetic radiation, which includes visible light, ultraviolet (UV) light, infrared (IR) radiation, and more. When you are in sunlight, you are essentially surrounded by a vast number of photons emitted from the sun’s surface. These photons carry energy that can be absorbed by you, our animals, plants, and various materials.
2. Energy Transfer Mechanism
When sunlight reaches Earth, it transfers energy through its photons. This process occurs via electromagnetic waves that propagate through space. Similarly, photonic energy can be harnessed or utilized in various technologies such as solar panels or lasers. In both cases—being in sunlight and utilizing photonic energy—the core principle involves the absorption of photon energy by matter.
3. Interaction with Matter
When photons interact with matter (like skin or plants), they can cause various effects:
Heating: When sunlight hits your skin, it warms you up due to the absorption of photon energy.
Photosynthesis: Plants absorb sunlight through chlorophyll pigments; this process converts photonic energy into chemical energy stored as glucose.
Solar Energy Conversion: Solar panels convert sunlight into electrical energy using photovoltaic cells that absorb photons and generate an electric current.
In all these instances, whether it’s warmth from the sun or electricity from solar panels, the underlying mechanism involves absorbing photon energy.
4. Spectral Composition
Sunlight is composed of a spectrum of different wavelengths ranging from UV to visible light to IR radiation. Each wavelength carries different amounts of energy; for example:
Photonic technologies often exploit specific wavelengths for particular applications—just like how different wavelengths in sunlight serve distinct purposes when interacting with biological systems.
5. Biological Effects
Being exposed to sunlight has numerous biological effects due to photonic interactions:
These biological responses highlight how photonic energy from the sun directly impacts life on Earth.
6. Technological Applications
The principles governing photonic energy have led to numerous technological advancements:
The first two examples illustrate how understanding and utilizing photonic energy mirrors our experience with natural sunlight. The third and last technical application allows us to realize the close relationship this type of energy provides using technology when the sun simply aint shining!
It's evident that being in the sun exposes us to a multitude of photons carrying significant amounts of energy capable of inducing physical changes in our environment and bodies. Similarly, photonic energy encompasses this same concept but extends beyond natural phenomena into technological realms where we harness this fundamental aspect of physics for practical applications. Thus, both experiences share a common foundation rooted in the behavior and interaction of photons with matter.
Technology advancements have given people "new leases" on life, restoring hope, vitality, and even a youthful appearance. With the massive amounts of misinformation and disinformation flooding the World Wide Web how would you know the limitless possibilities associated with your health and wellness if you don't learn everything there is to know about this subject?
The electromagnetic spectrum encompasses a wide range of wavelengths and frequencies, from radio waves to gamma rays. Each segment of this spectrum has unique properties and interactions with matter, including your biological tissues. This diversity opens up a number of avenues for health applications, ranging from diagnostics to treatment modalities.
There are extensive possibilities using the electromagnetic spectrum to enhance health or combat disease; however, these opportunities come with limitations that must be carefully managed.
Bioelectric.Solutions will cover these opportunites and limitations in the next post!
Please, comment below and tell us what you think! We'd love to hear from you. Your light is necessary in this world!
Exploring the basics of Photonic Therapy
One of the many subjects that will enhance our comprehension of the contemporary world is Understanding Photonic Therapy. You've probably already knew sunlight is beneficieal=This fascinating field delves into how light interacts with living beings, emphasizing that you are a being of light influenced by light itself. ❤️
Surely as a child you were told, "Don't forget your sunscreen." You may not have known this, however, photonic therapy can be likened to the benefits you get from the sun. Without proper exposure to the sun the body experiences all types of negative health effects.
Without enough sun your chances of getting
Are statistically less than someone who does. Unfortunately we are currently fighting "climate change" with cloud-seeding and more which causes humanity to see less sun than previous decades. This has a negative impact on all of us.
Let's try to understand Sunlight’s Role in Sleep and Hormones
Sunlight helps our bodies make two important hormones: serotonin and melatonin. These hormones work together to control when we feel awake and when we feel sleepy. Serotonin helps us wake up, while melatonin helps us fall asleep.
How Sunlight Affects Our Body Clock
Natural sunlight is crucial for keeping our body’s internal clock, known as the circadian rhythm, on track. This clock influences not just our sleep patterns but also how our body releases hormones and performs other functions. If we don’t get enough sunlight, this rhythm can get messed up.
Consequences of Lack of Sunlight
When you don’t get enough sunlight, you might experience sleep problems. A lack of sunlight can lead to lower levels of serotonin and melatonin, which can disrupt your sleep-wake cycle. This means you might find it hard to feel tired at night or have trouble falling asleep. Even if you manage to sleep, low melatonin levels can make it difficult to wake up feeling refreshed.
Using Light Therapy as a Solution
To combat these issues caused by insufficient sunlight, light therapy can be very helpful. Light therapy involves using special lamps that mimic natural sunlight. By exposing yourself to this bright light at certain times of the day, you can help reset your circadian rhythm, boost serotonin production during the day, and increase melatonin levels at night. This can improve your overall sleep quality and help you feel more alert during the day.
Photonic therapy - also known as light therapy - is a treatment method that utilizes low-wavelength red light to improve various aspects of health. It has been backed by decades of scientific research and been shown to lower pain, increase circulation, speed up cellular repair, and activate acupoints. The power of targeted light stimulates a healing process called photobiomodulation, which energizes the body's cells and promotes vibrant health. Photonic therapy can also be combined with acupuncture points, resulting in a holistic approach called photopuncture.
Photonic therapy works by targeting the mitochondria, the cellular powerhouses responsible for producing energy or ATP. When the cells are exposed to light with a wavelength of 660nm, a specific enzyme called cytochrome c oxidase is activated, leading to the release of nitric oxide. Nitric oxide enhances vasodilation, increasing blood flow to the area of injury or imbalance and promoting the body's natural healing process.
Additionally, photonic therapy triggers the release of reactive oxygen species (ROS) within the cells. ROS signals the immune system to support cells under oxidative stress and provides a protective buffer around healthy cells. By supporting normal cell cycling and circulation throughout the body, photonic therapy can have a positive impact on various conditions and help maintain overall health and vitality.
Photonic therapy offers a wide range of applications and benefits. It can improve wound healing, reduce stretch marks, wrinkles, and age spots, enhance facial texture, and improve the appearance of scars and sun-damaged skin. It is also effective in managing skin conditions such as psoriasis, rosacea, and eczema. Moreover, photonic therapy promotes hair growth for individuals with androgenic alopecia and can help alleviate acne.
Furthermore, red light therapy can be used to minimize the side effects of cancer chemotherapy, relieve pain and inflammation associated with conditions such as ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome, and osteoarthritis of the knee. It has also shown potential in preventing cold sores caused by the herpes simplex virus.
Overall, photonic therapy is an emerging treatment with numerous potential uses. While more research is needed to fully establish its effectiveness, it is generally considered safe and produces minimal side effects. However, it is advisable to consult with a healthcare provider or dermatologist to ensure the appropriate use and effectiveness of this therapy for specific skin conditions.
Red light therapy, also known as low-level laser therapy, non-thermal LED light, or soft laser therapy, is a type of photonic therapy that utilizes low-wavelength red light. It aims to improve the appearance of the skin by reducing wrinkles, scars, redness, and acne. NASA initially researched red light therapy for plant growth in space and wound healing in astronauts, leading to its exploration for various other medical applications.
Red light therapy is believed to work by stimulating the mitochondria in the cells, providing them with more energy to carry out their functions effectively. It stimulates collagen production, increases fibroblast production (which makes collagen), enhances blood circulation, and reduces inflammation in cells. These biological effects contribute to improved skin health and rejuvenation.
While red light therapy shows promise for various skin conditions, further research is required to determine its full effectiveness. Many studies have been conducted, but most of them have limitations such as small sample sizes, lack of placebo groups, and limited human trials. Nevertheless, preliminary results are encouraging, and larger, placebo-controlled studies are necessary for conclusive evidence.
Red light therapy is generally considered safe, with no associated side effects when used as directed and for short-term periods. It is a non-toxic and non-invasive therapy that does not involve harmful ultraviolet (UV) light. However, misuse or improper use may lead to skin or eye damage. It is recommended to seek treatment from a qualified healthcare professional or dermatologist to ensure the safe and effective use of red light therapy.
Photonic health therapy for animals follows the same principles as photonic therapy for humans. The application of red light with a wavelength of 660nm stimulates damaged tissues and activates cellular processes. The cells in an animal's body, including stem cells, contain functioning mitochondria, which play a crucial role in energy production. When these cells are exposed to red light, the mitochondria release nitric oxide, leading to vasodilation and increased blood flow. This enhanced blood flow promotes healing and facilitates the absorption and circulation of nutrients, supplements, and medications throughout the body.
Photonic health therapy offers numerous benefits for animals. It accelerates the healing process, providing pain relief and comfort to animals. Additionally, it maintains normal body processes, supports cellular turnover, and promotes healthy skin and fur. By increasing blood flow to nerves, photonic health therapy helps calm nerves, decrease pain, and facilitate nerve healing. It also improves overall circulation, preventing platelet aggregation and the buildup of plaque.
Photonic health therapy can be used to treat a variety of conditions in animals. It is effective in managing skin conditions such as sun damage and scarring by increasing cell turnover. Furthermore, it has shown positive results in supporting the healing of wounds and reducing inflammation. This therapy can be used to improve musculoskeletal conditions, including tendonitis and arthritis, by relieving pain and promoting tissue repair. Additionally, it has potential applications in preventing the recurrence of cold sores caused by the herpes simplex virus.
Overall, photonic health therapy is a valuable tool in veterinary medicine, providing a holistic and non-invasive approach to promote the well-being of animals.
Red light therapy, also known as low-level laser therapy, is a treatment that utilizes low wavelength red light to improve the appearance of the skin and address various health conditions. It stimulates cellular processes and promotes collagen production, blood circulation, and tissue repair.
Photonic therapy tightens the skin by increasing collagen production, which improves the skin's structure, strength, and elasticity. It also increases fibroblast production, supporting the formation of collagen and connective tissue.
Red light therapy is generally considered safe and does not have any associated side effects when used as directed and for short-term periods. However, misuse or improper use may lead to skin or eye damage. It is advisable to consult with a healthcare professional or dermatologist for appropriate use.
The timeline for seeing results from red light therapy varies depending on the specific condition being treated. For some individuals, noticeable improvements can be observed in a few weeks, while others may require several months of regular treatment to achieve desired results. It is important to follow the recommended treatment plan and consult with healthcare professionals for personalized guidance. This blog will cover recommended treatment plans in the future. If you would like to learn simply follow the blog or email me.
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